Your 2026 Peak Performance Plan episode artwork

EPISODE · Jan 11, 2026 · 14 MIN

Your 2026 Peak Performance Plan

from Peak Revival

Ever notice how some women seem to get more done with seemingly little stress while others achieve far less while working themselves to the bone?There’s plenty of advice out there on time management and productivity but today I’m calling it… productivity is outdated. Capacity is the new currency in business and life.Being busy doesn't necessarily equal results. You can work countless hours and still find yourself miles away from your goals. For women in particular, there's something more important that determines how much we can truly accomplish. It's all about capacity: our inner world, energy and identity.Inspired by Tim Gallwey’s formula for performance, I’ve created my own formula to help you reach your peak potential: Energy x Focus - Interference = Performance.Key Takeaways:Energy isn't just a state of mind. It's your life force, the fire behind every goal. If energy fuels your day, focus is the engine that drives you forward. The biggest interference is the mental chatter that distracts and detracts from your performance. So, how do you start living at this peak level of performance? It begins with creating a solid plan, committing to it and taking deliberate action. What's the first move you need to make to unlock your capacity? LINKSApply for Peak Revival here: www.peakrevival.com Double Your Energy Masterclass: https://training.vesnahrsto.com/email-webinar-registration Website: www.vesnahrsto.comMentioned in this episode:Website

Episode metadata supplied by the publisher feed · Published Jan 11, 2026

Embed this episode

Ready to play

Your 2026 Peak Performance Plan

0:00 14:20

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

The ZoneCoach® Show Jim Fannin Bringing you extreme positivity on a daily basis, The ZoneCoach® Show gives YOU the opportunity to learn from the very best in the world. Join America’s ZoneCoach®, Jim Fannin, who has been coaching the best in life, business, and sports for over 50 years. This groundbreaking production offers viewers the rare opportunity to learn about the secrets of peak performance. Airing daily, Monday through Friday, around 12:30pm CST, the majority of our shows are LIVE on social media platforms with video. This gives the chance for viewers to interact directly with our host and guests. Become a better parent, sibling, athlete, employee/employer, & overall best version of yourself by tuning into The ZoneCoach® Show! Wanderlust at 35+ Stephanie Ritz Hey, travel lovers! Welcome to "Wanderlust at 35+,” the ultimate travel lifestyle podcast for those seeking to live their best life during their peak season of life! I'm your host, Stephanie Ritz, entrepreneur and full-time traveler, and I’ll be navigating this exhilarating journey.‌If you're at that magical midlife point craving more excitement, unabashed exploration, and unforgettable moments, you're in for a treat! This podcast is your VIP pass to rediscovering the world and defining life on your own terms because, let's face it, midlife is the sweet spot. We know who we are, and we're unapologetic about what we want!‌In every episode, we'll serve up practical tips to turn travel into your ultimate lifestyle – from financing epic adventures to keeping your well-being in check while globe-trotting. And let's not forget summoning the courage to say "yes" to every thrilling opportunity.‌This isn't your run-of-the-mill travel advice podcast. Peak Humans Naeem Mahmood Welcome to the Peak Humans Podcast with peak mindset coach Naeem Mahmood. Learn the habits, mindset, and strategies behind elite performance, leadership, and mastery. Naeem has delivered 1,000+ talks impacting over 50,000 lives. Tune in for inspiring stories, actionable tips, and expert insights from top performers like Jack Canfield, Brandon Webb, and Kristen Holmes. Our listeners are purpose-driven entrepreneurs, coaches, and leaders committed to love, growth, and contribution. If you're passionate about elevating your mindset and leading with excellence, you're in the right place. Anatomy of Change Anatomy of Change Change isn’t easy—but it’s always possible. Anatomy of Change is the podcast for people ready to stop living small, break free from toxic cycles, and create the life they were meant to live.Hosted by Seth Studley, a Licensed Marriage & Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce, rebuilding his identity, and reinventing his career, Seth knows firsthand that change doesn’t come from wishful thinking—it comes from clear frameworks, radical truth, and consistent action.Each episode dives into the real life for real change. Mental health, mindset, and resilience Faith, prayer, and spiritual alignment Marriage, divorce, and rebuilding relationships Fitness, discipline, and peak performanceYou’ll hear raw solo episodes, real stories, and futur

Frequently Asked Questions

How long is this episode of Peak Revival?

This episode is 14 minutes long.

When was this Peak Revival episode published?

This episode was published on January 11, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Peak Revival episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!