Your 8-Minute Grounding Meditation For Everyday episode artwork

EPISODE · Aug 13, 2021 · 7 MIN

Your 8-Minute Grounding Meditation For Everyday

from Intuitive Seek · host Mary Treen

Hello Friends, this week I am on a little vacation, taking some much needed rest & repair. Instead of a full episode I recorded my favourite grounding meditation for you. It is a simple 8-minutes, that you can hopefully fit into your morning or evening routine. Grounding our energy is a practice and making time for a quick meditation will create so many beautiful benefits in your everyday life. I was also inspired to create a soft soundtrack to help you relax deeper into this meditation. I hope you enjoy! Do you have any questions or stories that you want to share? I would love to hear from you! Follow me on Instagram Contact me here or [email protected] Learn more Book Your Free Clarity Call or 1:1 Intuitive Reiki Healing Session

Hello Friends, this week I am on a little vacation, taking some much needed rest & repair. Instead of a full episode I recorded my favourite grounding meditation for you. It is a simple 8-minutes, that you can hopefully fit into your morning or evening routine. Grounding our energy is a practice and making time for a quick meditation will create so many beautiful benefits in your everyday life. I was also inspired to create a soft soundtrack to help you relax deeper into this meditation. I hope you enjoy! Do you have any questions or stories that you want to share? I would love to hear from you! Follow me on Instagram Contact me here or [email protected] Learn more Book Your Free Clarity Call or 1:1 Intuitive Reiki Healing Session

NOW PLAYING

Your 8-Minute Grounding Meditation For Everyday

0:00 7:45

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

SPADE: The Podcast Paul Anthony Henderson Jr SPADE: The Podcast stands as a beacon of hope and understanding, addressing critical mental health challenges within the African American community. SPADE (Suicide, Post-Traumatic Stress Disorder, Anxiety, Depression, and Epilepsy) seeks to shine a light on topics often stigmatized and misunderstood. Our mission is to break the silence surrounding these issues, encouraging open dialogue and fostering a culture of support and education. By providing meaningful resources and sharing powerful stories, we aim to empower individuals to confront these challenges head-on and build pathways toward healing. Mental health is a crucial but often overlooked subject in the African American community. It’s time to dismantle the barriers of shame and stigma, ensuring everyone feels safe to speak their truth and seek the help they need. This podcast is more than just a platform—it’s a movement to spark change, spread awareness, and inspire action within families, friendships, and communities. Focus on Nutrition and Nutrition Science ReachMD Ever-increasing evidence points to the importance of nutrition in preventing and managing disease. Through a thorough examination of metabolic and physiological responses of the body to diet and nutrition, we seek to highlight current topics, research and best practices in this field. The Johnny Vedmore Show TNT News Johnny Vedmore follows the tentacles of the new world beast. Especially during an election year, it’s vital we know who are the allies and associate of those who officially represent us.The show will look at the associations of those in the news, from Palestine to Ukraine, from Westminster to the White House, marrying deep research with current affairs.It will analyse the current news with deep context, informing the viewers of the little known allegiances of those who seek power and influence over our lives.The guests will help define and explain the many tentacles of the Establishment Octopus.

Frequently Asked Questions

How long is this episode of Intuitive Seek?

This episode is 7 minutes long.

When was this Intuitive Seek episode published?

This episode was published on August 13, 2021.

What is this episode about?

Hello Friends, this week I am on a little vacation, taking some much needed rest & repair. Instead of a full episode I recorded my favourite grounding meditation for you. It is a simple 8-minutes, that you can hopefully fit into your morning or...

Can I download this Intuitive Seek episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!