EPISODE · Sep 26, 2021 · 21 MIN
Your AGING BODY
from The Get Your Goal Podcast: Your Goal, Your Way, by Being More You · host Pahla B
Have you noticed changes happening with your body as the years go by? You may see differences in WHAT YOU LOOK LIKE or with HOW THINGS WORK. My friends, I’m noticing these things too! And sometimes it can feel really easy to view these changes in a not-so-positive light.But in today’s episode of the Fitness Matters podcast, we’re flipping the narrative and looking at how we can step into the future in a vital way. Like (almost) always, I’m sharing some personal stories and practical tips for how to make that happen.Tune in now!Ready to get your big goals? Here are the next steps:LEARN the Daily 3 Framework™ (or listen via Private Podcast), the 5-minute daily journaling practice that rewires your brain for success.SHOP for a goal-specific Guided Journaling Experience to get moving and gather momentum.JOIN the Get Your Goal membership to connect and get coached with other ambitious women just like you.
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Have you noticed changes happening with your body as the years go by? You may see differences in WHAT YOU LOOK LIKE or with HOW THINGS WORK. My friends, I’m noticing these things too! And sometimes it can feel really easy to view these changes in a not-so-positive light. But in today’s episode of the Fitness Matters podcast, we’re flipping the narrative and looking at how we can step into the future in a vital way. Like (almost) always, I’m sharing some personal stories and practical tips fo...
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Your AGING BODY
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