Your ancestors' trauma doesn't have to be yours; how to heal and grow - with Jasmin Joseph

Do you wonder to what extent our parents’ and grandparents’ history affects our mental health? How much of what we treat as mental illness is a result of the trauma they experienced? And whose fault is it? Or maybe it’s no one’s fault. This time Jean interviews Jasmin Joseph, a writer, researcher, and aspiring producer, on intergenerational trauma and how it impacts mental health. Jasmin has written about generational trauma and her own experiences with it as the child of American Black and Caribbean Black parents.  #MentalHealth #Trauma #GenerationalTrauma #InnerChild --------------------------------------------------------- Conversations with forward-thinking leaders about patterns that keep us stuck and how the leaders are breaking the mold. Personal reflections on provocative topics and how to level up despite yourself. Get unstuck, change your story, become more effective.  Join us. The ability to lead consciously can open your eyes. Jean Latting is an organizational consultant, inclusive leadership coach, and behavioral scientist. --------------------------------------------------------- References: [1] Joseph J (2022). Healing generational trauma. Yes! Magazine. [2] Therapy for Black girls. [3] Transgenerational Transmission of Historical Trauma [4] Kirmayer LJ, JP Gone, J Moses (2014). Rethinking historical trauma. Sage Journals.