Your Beautiful Body

from Your Morning Mantra · host Podshape

This meditation is about loving your body just the way it is right now. Not wishing it to be any other way, no striving or gripping for body image. Your morning mantra: I love my body as it is right now Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.

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Your Beautiful Body

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This episode is 3 minutes long.

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This episode was published on July 10, 2025.

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