Your Beauty Routine Starts In The Kitchen With Dawn Jackson Blatner

Skincare routines have never been more elaborate, yet the most important step might not come in a bottle. Some nutrition experts call it “eat your skincare,” the idea that your beauty routine is not just what you put on your body, but what you put in it. The body is constantly renewing itself, including skin and hair, and that process relies on nutrients like fiber, antioxidants and essential minerals.