Your Bendable Body
from Genius Of Wellness Hosted by Genius Of Wellness
It’s one of the first things we learn in gym class but could we be stretching all wrong? In our second episode on fascia and tight muscles, John Kelly and Sita Hagenburg of Bendable Body discuss the benefits of resistance stretching.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Genius Of Wellness?
This episode is 22 minutes long.
When was this Genius Of Wellness episode published?
This episode was published on October 22, 2019.
Can I download this Genius Of Wellness episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.