Your Best Body After 40.  episode artwork

EPISODE · Sep 7, 2018 · 19 MIN

Your Best Body After 40.

from Bodybuilding Supplement Talk with Alex Rogers · host Alex Rogers

Nelson Montana, anti-aging expert, talks about how to look your best after 40. What type of diet, how to exercise, myths, and foods.

Episode metadata supplied by the publisher feed · Published Sep 7, 2018

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Your Best Body After 40.

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