Your Body Has Been Keeping Score. Here's What It's Been Telling You.

Most hospitality leaders don't burn out dramatically. They burn out slowly, in the ordinary texture of the day. Wired at night and flat in the morning. Losing the things that used to restore them. Doing the job and looking fine while feeling hollowed out behind it.In this episode Trevor talks about what running on empty actually does to a person over time, why the hospitality industry makes the signals harder to read, and what the way back genuinely looks like when you're ready to start.This episode was originally recorded for The Lead Well YouTube channel. If you'd like to watch as well as listen, search The Lead Well Channel on YouTube.New episodes every week. If this resonates, leave a review and share it with someone who needs it.