EPISODE · Oct 9, 2023 · 59 MIN
Your Body Image Issues Are Keeping You From Your Highest Self
Welcome back to the club! 🎉 In today's episode, we're diving deep into the world of mental health, self-acceptance, and the impact of our physical identity. **[Trigger Warning]** We're getting real about eating disorders and body dysmorphia, so make sure to take care while you tune in.I'm sharing my personal journey with self-love and how I developed body dysmorphia, especially as a dancer. We'll discuss how it influenced my identity and how I protected my body image during significant life events, like my wedding. Plus, we'll talk about the struggle of comparing ourselves to social media's curated perfection and why feeling jealous isn't always a bad thing.Later in the episode we emphasize the importance of embracing imperfection and authenticity for personal growth and self-love. I'll share my favorite trends and tips, from the power of breathwork to the world of YouTube Tarot, and the magic of believing in everyday miracles.Thank you for being here and don't forget to subscribe, rate, and review! Let's get it hotties. Interested in working together? Click the link below to book a 1:1 call with me to see if you're a good match for my signature program, "THE WORK" 1:1 Connection CallReading to book your Human Design Reading? Book my HD reading with Alex Want to join my newsletter, "Welcome to My World" Get a Glimpse right to your in box here! DM us on Instagram!!! We can't wait to hear from you! Follow me here! Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
Welcome back to the club! 🎉 In today's episode, we're diving deep into the world of mental health, self-acceptance, and the impact of our physical identity. **[Trigger Warning]** We're getting real about eating disorders and body dysmorphia, so make sure to take care while you tune in.I'm sharing my personal journey with self-love and how I developed body dysmorphia, especially as a dancer. We'll discuss how it influenced my identity and how I protected my body image during significant life events, like my wedding. Plus, we'll talk about the struggle of comparing ourselves to social media's curated perfection and why feeling jealous isn't always a bad thing.Later in the episode we emphasize the importance of embracing imperfection and authenticity for personal growth and self-love. I'll share my favorite trends and tips, from the power of breathwork to the world of YouTube Tarot, and the magic of believing in everyday miracles.Thank you for being here and don't forget to subscribe, rate, and review! Let's get it hotties. Interested in working together? Click the link below to book a 1:1 call with me to see if you're a good match for my signature program, "THE WORK" 1:1 Connection CallReading to book your Human Design Reading? Book my HD reading with Alex Want to join my newsletter, "Welcome to My World" Get a Glimpse right to your in box here! DM us on Instagram!!! We can't wait to hear from you! Follow me here! Hosted on Acast. See acast.com/privacy for more information.
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Your Body Image Issues Are Keeping You From Your Highest Self
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