Your Body Is Breaking Down Decades Before You Know It

Nine in ten people have metabolic dysfunction — and most have no idea it's happening inside their body right now.In this episode, you'll learn how insulin resistance silently damages your blood vessels for decades before a diagnosis, why the triglyceride-to-HDL ratio hiding in your last lab report tells you more than your LDL ever will, and the three simple steps — protein first, ditch ultra-processed foods, and a 10-minute post-meal walk — that can start reversing metabolic dysfunction today.Dr. Tessa Damm, a quadruple board-certified ICU physician and metabolic health specialist, joins Daniel Bussius for one of the most important health conversations the Built By Love Podcast has ever aired.Subscribe, share, and leave a review.Built By Love Podcast is hosted by Daniel Bussius, a visionary entrepreneur, bestselling author, and award-winning marketing strategist, on a mission to help you build a business, life, and legacy you love.#BuiltByLove #Podcast #DanielBussius #Wellness #health #MetabolicHealth #Longevity #HealthSpan #InsulinResistance #ChronicDisease #Entrepreneur #purposedriven #mindset #PersonalDevelopment #growthmindset #SelfImprovement #Leadership #success #legacy #ImpactDriven #DrTessaDamm #PreventiveMedicine #Biohacking