Your Body Is Holding Trauma You Never Released | Human Garage & Elisabeth Carson

Send us Fan MailWhat if your stress isn’t just in your mind… but trapped inside your body?In this powerful episode of unLimited with Elisabeth Carson, Elisabeth sits down with Garry Lineham of Human Garage to explore the shocking connection between trauma, emotions, fascia, posture, chronic stress, and the nervous system.After experiencing an intense fascial release session herself, Elisabeth opens up about the emotional breakthroughs, physical changes, and deep releases that happened in real time, including why she couldn’t stop crying after the work.This conversation goes far beyond traditional wellness talk, diving into the mind-body connection, emotional release, nervous system regulation, trauma healing, and what it truly means to reconnect with your body.If you’ve been feeling exhausted, emotionally heavy, anxious, disconnected, or constantly “on edge,” this episode may completely change how you view stress and healing.Watch until the end for Garry’s free 15-minute stress reset recommendation, which is helping millions of people worldwide.Follow Garry Lineham: Instagram:  @GarryLinehamTV  YouTube: Human Garage TVs✨ Follow Me or Join the Journey:👭 Unlimited Ascent Community by Elisabeth Carson: https://www.skool.com/elisabethunlimited/about?ref=28b8c74e539e4950850936e15e041b86Text UNLIMITED to (954) 539-1259 Email: [email protected] +1 954-568-8402 for questions or to be alerted when Elisabeth goes live, drops a new podcast, or has exclusive updates🔗 https://www.elisabethunlimited.com/ – My world, my work, my mission📲 Instagram: @elisabeth_unlimited @elisabeth_unlimited_podcast📲 Facebook: https://www.facebook.com/iamelisabethcarson/📲 X: https://x.com/Lis_unlimited📲 TikTok: https://www.tiktok.com/@elisabethunlimited🎙 Podcast: https://podcasts.apple.com/us/podcast/unlimited-with-elisabeth-carson/id1579899321🎥 YouTube: https://www.youtube.com/@ElisabethUnlimited✨ Click a link above to follow me, learn more, or join the movement. Your healing is sacred. Your future is unlimited.Support the show