EPISODE · Jan 20, 2026 · 11 MIN
Your Body Is Listening: The Science of How You Speak to Yourself
from Oxygen for Women with Perry Janssen · host Perry Janssen
This episode explores something incredibly important and profoundly disruptive to how most of us were taught to relate to ourselves: the way you speak to your body. This isn't woo-woo—it's based on decades of research from neuroscience, neuroimmunology, and behavioral medicine.
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Your Body Is Listening: The Science of How You Speak to Yourself
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This episode was published on January 20, 2026.
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