Your Body is Speaking - Helen Davis, Clinical Hypnotherapist

My guest on this episode of the Spiritual Solopreneur podcast is Helen Davis,  @onestepforwardtoday   Helen experienced a diagnosis of ME/CFS in 2012 which introduced her to the healing power of hypnotherapy and a welcome exit from her 20-year corporate career. Later, another health crisis, a diagnosis of osteoporosis, led her to Bones for Life, the movement practice specifically designed to stimulate bone strength and improve postural alignment. She now practices and teaches this practical and accessible programme alongside her work as a clinical hypnotherapist. Above all, Helen is passionate about teaching people to become an active participant in their own healing journey, rather than simply a passive observer of it.On the podcast we talk about the difference between hypnosis and hypnotherapy, how hypnosis can be beneficial pre-surgery, and how the subconscious and logical mind can be brought into alignment under hypnosis.Helen can be reached via her website onestepforward.today, and these social media links: https://www.facebook.com/onestepforward.hypnotherapyhttps://www.instagram.com/onestepforward.today/https://www.linkedin.com/in/helen-davis-onestepforward/If you'd like to be a guest on the Spiritual Solopreneur podcast, email [email protected] or visit spiritualsolopreneur.com#hypnotherapy #hypnosis #chronicpain #spinalalignment #postureimprovement