Your Body Isn’t Broken: The Nervous System Code Behind Emotional Eating and Food Struggles with Galina Denzel.

In this conversation, somatic educator and author Galina Denzel unpacks the deeper roots of emotional eating and why traditional approaches like dieting, willpower, and even intuitive eating often fall short when the nervous system is dysregulated.Drawing from her own 25-year recovery journey and her expertise in somatic trauma healing, Galina explains how emotional eating is not a food problem, but a survival response shaped by the nervous system and past experiences. We explore what it really means to feel safe in your body, why food patterns persist even with strong discipline, and how healing happens at the level where these patterns are actually formed.Hey Freeborn, thank you so much for our conversation; here is the link for your audience https://purebelonging.com/freeborn