Your Body Keeps Score
from Inside The Inspired Hosted by Jonathan Z. Cohen
On this 5 minute Friday edition of ITI, we talk about the connection between body awareness and mental awareness. How one can impact the other with some insights as to how you can start to develop mental awareness through your body and in turn understand yourself more effectively.
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Frequently asked questions
How long is this episode of Inside The Inspired?
This episode is 6 minutes long.
When was this Inside The Inspired episode published?
This episode was published on September 9, 2023.
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