EPISODE · Dec 1, 2025 · 1H 11M
Your Body Keeps Score: The Unfiltered Musculoskeletal Edition with Stephanie Clowes
from Wellness: Unfiltered · host The Fitness Collab
Ever wonder why your back suddenly hurts when life gets dramatic? Or why your shoulders have been up by your ears since 2009? In this unfiltered, laugh-through-the-pain episode, we sit down with a musculoskeletal clinician who explains why your body is basically a walking emotional scrapbook.We talk stress, fascia, trauma, random muscle tightness, adulthood, and why the body loves holding onto things we never asked it to—like that argument from four years ago.Come for the education, stay for the oversharing. Your body might keep score, but at least now you’ll know the rules.@scelitemassage
What this episode covers
Ever wonder why your back suddenly hurts when life gets dramatic? Or why your shoulders have been up by your ears since 2009? In this unfiltered, laugh-through-the-pain episode, we sit down with a musculoskeletal clinician who explains why your body is basically a walking emotional scrapbook.We talk stress, fascia, trauma, random muscle tightness, adulthood, and why the body loves holding onto things we never asked it to—like that argument from four years ago.Come for the education, stay for the oversharing. Your body might keep score, but at least now you’ll know the rules.@scelitemassage
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Your Body Keeps Score: The Unfiltered Musculoskeletal Edition with Stephanie Clowes
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