Your Body Knows: Discerning and Speaking Your Truth with Carmina Becerra

Episode 57: Hey loves 💕—this one is a powerhouse episode that’s been a long time in the making! I finally get to sit down with the incredible Carmina Becerra (activating your voice coach, truth-teller, and all-around force of nature 🌪️🔥).This conversation is deeply personal for both of us, and I want to lovingly name upfront—it’s got a LOT of Go energy in it. For those of you still in the Stay phase, I see you, I honor you, and your path is just as sacred. 🌿 Please take what serves you and leave the rest, knowing I’ll have more conversations directly speaking to your experience soon.Carmina takes us on a raw, courageous journey through her marriage to a fellow facilitator and TV host—how what looked like the perfect power couple from the outside became a story of losing herself in order to keep the peace, dimming her own radiance to protect his insecurities, and ultimately, the wild, painful, and liberating path of choosing herself again.We talk about: ✨ How she lost—and reclaimed—her voice inside her marriage. ✨ The lie so many of us buy that we can "love someone enough" to do the work for them (spoiler: we can’t). ✨ Why divorce can sometimes be the most compassionate choice for both people. ✨ Somatic tools to help you access your inner knowing when your mind is spinning in stories. ✨ The delicious freedom and fullness waiting on the other side of bravery.💡 And loves, if you’ve ever found yourself making yourself small to keep the peace, or waiting for a partner to rise with you while you’re stuck in the blender of survival mode—I want you to know: there is another way. You are allowed to be fully you. To shine bright AF. To take up all the damn space. 💃🔥This is one of those episodes where I had chills the entire time. I know it’s going to resonate deeply for so many of you navigating that edge between love, loyalty, and self-abandonment. You do NOT have to choose between your truth and love. 💗 There are partners (and communities!) who will celebrate all of you.Come soak up Carmina’s potent medicine. And if you’re craving more, she’s leading a workshop in our community this month AND has a gorgeous retreat coming up in Mexico that I cannot recommend enough. 🌸🎉Let's go, loves. Let’s stop managing everyone else’s feelings and start choosing ourselves. 👑Show Notes:Carmina Becerra's WebsiteCarmina Becerra's InstagramFree Your Voice RetreatFree Your Voice Online ProgramTo book a 90-Minute Session text 90MIN to 33777Text STAYORGOCOMMUNITY to 33777 to join the communityFor the free tarot guide using ChatGPT text EMAILME to 33777Support the showYouTube Channel The Deep Dive - 3 Month One-on-One Coaching Intensive Stay or Go Community Instagram Facebook This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stayorgo.substack.com/subscribeSupport the showThe Deep Dive - 3 Month One-on-One Coaching IntensiveText 90MIN to 33777 to book a 90-Minute Session with me. ✨Text STAYORGOCOMMUNITY to 33777 to join the community. ⚡️Text EMAILME to 33777 for the free tarot guide using ChatGPT. 💫Stay or Go CommunityInstagramFacebook YouTube ChannelSubscribe to Stay or Go on Substack