Your body language constructs who you are - Amy Cuddy

What this episode covers

View full lesson: http://ed.ted.com/lessons/your-body-language-shapes-who-you-are-amy-cuddyBody language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how "power posing" -- standing in a posture of confidence, even when we don't feel confident -- can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success. Talk by Amy Cuddy. Learn more about your ad choices. Visit megaphone.fm/adchoices

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How long is this episode of TED-Ed?

This episode is 25 minutes long.

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This episode was published on May 15, 2026.

What is this episode about?

View full lesson: http://ed.ted.com/lessons/your-body-language-shapes-who-you-are-amy-cuddyBody language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how "power posing" -- standing in a...

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