EPISODE · Aug 17, 2020 · 16 MIN
Your body talks!
from Pathability Podcast Cees & David Stegenga · host Cees Stegenga
Hoe doorbreek je langdurige ongezonde stress?! In de vorige aflevering 'Altijd Stress' hebben we aandacht besteed aan stress en het effect hiervan op je lichaam. Meditatie is een eerste stap om ongezonde stress te herkennen door te luisteren naar wat je lichaam je vertelt. Veel luisterplezier!
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Your body talks!
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