Your Body Will Tell You When It Is Time

Send us Fan MailWe revisit the moment he realised he was ready to transition out, and what changed physically in the two years leading up to that decision. We talk about how chronic stress and nonstop conflict show up in the body even when tests look clean, and why ignoring recovery eventually catches up with you. • knowing you are ready long before you act • the body keeping score over time • poor recovery habits adding up across years • chronic conflict and stress as a health trigger • clean scans and blood work while feeling unwell • a stark choice between leaving on your terms or being forced out • why the 40s can be a decade of rapid change people, you gotta take your health into consideration