Your Boring Workout Needs to Change
from Fitness Minus the B.S. Hosted by Geoff Etherson
One of the most common complaints I hear from people is that they are bored with their workouts. Well, why don’t you change them? The answer is that most people don’t know how. I talk about some ways to change things up and how you can get better results.
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How long is this episode of Fitness Minus the B.S.?
This episode is 13 minutes long.
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This episode was published on November 13, 2019.
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