Your Brain Builds Focus Like a Muscle | Orange County News

Your brain’s focus is a muscle that gets stronger with practice—new research shows we actually improve at filtering distractions the more we train our attention, flipping old assumptions about fixed attention spans on their head and opening doors for smarter learning and ADHD therapies. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/c6c55e76a8fad924