Your brain creates its reality

What this episode covers

Your brain will create the reality it wants, or at least the one you tell it to believe.This can work for both good and bad results. If you tell yourself you're hurt, sad, mad, depressed, etc., you will end up feeling that way more often than not. If you tell yourself you're not hurt, happy, grateful, etc., then more often than not, you will be those things.No, this isn't a miracle cure saying it will magically cure your broken bones. But it can help you lower your pain. It can help lift your mood. It can help you get healthy faster. Give it a try and let me know if it works for you.

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