Your Brain Creates Your Reality: The Science Behind Manifestation for Mums

Episode 19, Season 2: The Science Behind EnergeticsIn this episode I dive into the science behind manifestation and how you can consciously create your life - it's all about quantum physics and energy.I talk about:💫 How your brain filters reality and why you might be stuck in patterns of stress, scarcity, or overwhelm💫 The role of your subconscious mind in influencing 95% of your thoughts, emotions, and energetic broadcast💫 How to consciously tune your energy and focus to attract the life you want - more freedom, flexibility, support and abundance💫 The observer effect from quantum physics and how focusing on what you want collapses infinite possibilities into reality💫 Why 'wanting' something can actually block it, and how to shift into 'being' the version of you who already has itI explain that they key is often to stop manifesting what you don’t want and start consciously creating a reality that feels effortless, joyful and aligned. This is what I teach in my programmes and has always been an important part of my work and life. I hope you enjoy it!Laura’s Links:Find Everything HereInstagram: @themindfulgenerationConnect on LinkedInNominate me for a GloMama Award Here (thank you!)Get discounted Mother Cuppa Tea here - use code MINDFUL25 for 25% off the Wellness CollectionSupport the show