EPISODE · May 5, 2026 · 23 MIN
Your Brain Does This Every Time You Try to Grow
from Possibilities with Hina Khan · host Hina Khan Worldwide Inc.
Website → https://www.hinakhan.ca Instagram → https://www.instagram.com/coachwithhina Community → https://www.facebook.com/groups/339736243522184/ TikTok → https://www.tiktok.com/@coachwithhina —------------------------------------ To watch the episode on Impossible Goals, go here: https://youtu.be/ZarqDl8czO8 or search for the episode "Bigger Goals Aren't The Problem - Your Identity Is" published on April 21, 2026. I'm a Peak Performance Mindset Coach and former Psychotherapist. I have been a student of the mind, human behavior, and human potential for over a decade. I help my clients make their annual income, their monthly income. Learn more about our flagship program, Amplify You: https://coaching.hinakhan.ca/amplify-you/ Let's connect: Website: https://www.hinakhan.ca/ Instagram: / coachwithhina Facebook: / 339736243522184 TikTok: / coachwithhina LinkedIn: / hina-khan-worldwide-inc Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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What this episode covers
There’s a moment in every real goal where things start to feel off—and most people misinterpret it. In this episode, Hina Khan breaks down why your brain creates resistance right after you commit, what “evidence addiction” actually is, and how to keep moving without making that moment mean something about you. This isn’t about motivation. It’s about understanding the structure of growth—so you don’t quit in the middle of it.
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Your Brain Does This Every Time You Try to Grow
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