Your Brain Doesn't Know the Difference Between Reality and Imagination

What if the way you're thinking is shaping far more of your life than you realize?On this episode of That Mom, I sit down with author and coach Laura Clifton, whose book Prosperous explores the connection between mindset, neuroscience, and personal success.Laura shares how a difficult season during the pandemic sparked a deep dive into neuroplasticity, manifestation, and the science of how our thoughts influence our experiences. What started as personal research eventually became a book, a coaching practice, and a completely new direction for her life.What We Cover:What neuroplasticity actually isWhy negative thoughts gain momentumThe surprising science behind gratitude journalingWhat the Reticular Activating System (RAS) doesWhy your brain looks for evidence of what you focus onThe power of visualizationWhy waiting until you're ready keeps so many women stuckThe concept of making a "messy start"How fear, overwhelm, and self-doubt are often your brain trying to protect youWhether you're building something new, navigating motherhood, or simply trying to feel more grounded in your daily life, this conversation offers practical tools for creating more intention, resilience, and possibility.About the Guest:Laura Clifton is the author of Prosperous and works with individuals through coaching and personal development programs focused on mindset and personal transformation.Links + Resources:Connect with Laura on InstagramLaura's Free PDF Book, Programs & MoreFollow ThatMom: InstagramJoin the ThatMom Community: EMAILLearn more: That Mom WebsiteMaria's Style Pick:One thing helping me simplify life as a working mom? Renting instead of buying.This episode's outfit is from Rent the Runway.Try it here with 50% offIf this episode resonated, share it with a mom who has been carrying too much for too long.And if you're enjoying these conversations, follow That Mom for more thoughtful discussions about motherhood, identity, ambition, happiness, emotional well-being, and building a life that feels aligned with what matters most.