EPISODE · Nov 10, 2025 · 44 MIN
Your brain is keeping you stuck in a desire gap (here's how to override it)
from Pleasure Uprising: Desire, Attachment, and the Sex You Actually Want · host Laura Jurgens, Ph.D.
You know your desire discrepancy is a problem. You've known for months, maybe years. So why haven't you done anything about it? It's not laziness or lack of care—it's your brain doing exactly what evolution designed it to do. Here's how to override it. This episode helps you understand the neuroscience of "the comfortable pain trap," the real cost of waiting, and how to override your brain's resistance. Whether you're higher-desire or lower-desire, this episode will help you finally take action. Send Laura Fan MailGet my free guide: Get Out of Your Head: A Starter Guide to Releasing the Pressure, Shame, and "Shoulds" Around Intimacy at https://laurajurgens.com/guideMore links: Substack at https://laurajurgens.substack.com/Wheel of Erotic emotions, go to: https://laurajurgens.com/wheelCopyright notice: All content in this podcast is copyrighted and copying, scraping, data mining, or using the content to train AI is prohibited.
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You know your desire discrepancy is a problem. You've known for months, maybe years. So why haven't you done anything about it? It's not laziness or lack of care—it's your brain doing exactly what evolution designed it to do. Here's how to override it. This episode helps you understand the neuroscience of "the comfortable pain trap," the real cost of waiting, and how to override your brain's resistance. Whether you're higher-desire or lower-desire, this episode will help you finally tak...
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Your brain is keeping you stuck in a desire gap (here's how to override it)
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