Your Brain Is Stuck in Survival Mode — Here's the Fix

Your stress isn't a mindset problem — it's a brain circuit problem, and it's affecting everything. In this episode, Dr. Laurel Mellin, NY Times bestselling author and 50-year UCSF researcher, reveals why 80-90% of all health conditions trace back to physiological stress overload — and why willpower, therapy, and positive thinking can't fix it alone. You'll learn how her Emotional Brain Training method rewires stuck survival circuits in just five minutes, why entrepreneurs are especially vulnerable to chronic stress, and how clearing your brain state before every meeting could transform your business and your relationships. Subscribe, share this episode, and leave us a review — it truly means the world. The Built By Love Podcast is hosted by Daniel Bussius — visionary entrepreneur, bestselling author, and award-winning marketing strategist. Every episode explores what it truly means to thrive in business, wellness, and family — the three pillars of a fulfilling life. Subscribe now and join a community of purpose-driven entrepreneurs building something that lasts. #BuiltByLove #Podcast #DanielBussius #Entrepreneur #Wellness #mindset #purposedriven #health #PersonalDevelopment #growthmindset #SelfImprovement #entrepreneurmindset #Leadership #spirituality #family #legacy #motivation #ImpactDriven #EmotionalBrainTraining #StressRelief #BrainHealth