Your Brain lies to You: Let’s Break Free from Autopilot episode artwork

EPISODE · Jun 17, 2025 · 19 MIN

Your Brain lies to You: Let’s Break Free from Autopilot

from Your Mindset, Your Power · host Mariela Longo

Have you ever felt stuck, unmotivated, or trapped in the same negative thought loops—like you’re just going through the motions every day? You’re not alone, and you’re not broken.The truth is: your brain is wired for survival, not success—and it lies to you to keep you in your comfort zone, even when that comfort is keeping you stuck. In this episode, we dive deep into:Why 95% of your thoughts are repetitive and mostly negative.How to break the cycle of living on autopilotWhat limiting beliefs are really doing to your confidenceThe key mindset shift that rewires your brainSeven simple but powerful steps to start creating real change todayAnd why you don’t have to feel ready to take your first stepThis conversation will inspire you, empower you, and remind you that you’re capable of more than you think—and it all starts in your mind.Send us Fan Mail💬 Let’s connect!Instagram: @mindsetpower_marielaEmail: [email protected]://www.linkedin.com/in/mariela-longo-0597a03a2?utm_source=share_via&utm_content=profile&utm_medium=member_ios🎧 Tune in now—and let’s take back control of your life, together.

Episode metadata supplied by the publisher feed · Published Jun 17, 2025

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Have you ever felt stuck, unmotivated, or trapped in the same negative thought loops—like you’re just going through the motions every day? You’re not alone, and you’re not broken.The truth is: your brain is wired for survival, not success—and it lies to you to keep you in your comfort zone, even when that comfort is keeping you stuck. In this episode, we dive deep into: Why 95% of your thoughts are repetitive and mostly negative. How to break the cycle of living on autopilot What limiti...

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Your Brain lies to You: Let’s Break Free from Autopilot

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