EPISODE · Aug 25, 2026 · 21 MIN
Your Brain Needs You to Go to Sleep!
from Mind Your Behavior
In this episode, Dr. Hines-Johnson explores the fascinating world of consciousness, sleep, and altered states. Discover how our awareness fluctuates throughout the day, the importance of sleep for health and memory, and how substances can change our perception.
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Your Brain Needs You to Go to Sleep!
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This episode is 21 minutes long.
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This episode was published on August 25, 2026.
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