Your Brain On Negative Thoughts

We are what we think! And our thoughts generate energy and can move us forward or keep us in the darkest places of our live!  Go with me while I geek out a little on some brain chemistry and share with you my what's coming up in a couple weeks.The FREE 5-Day Understanding Your Negative Thoughts challenge, doing the work so you can love your life beyond recovery.  You can register for that challenge right now! And grab a sober friend to join you.  All the information you need is right on this link!And if you could use some support in the way of getting your shopping done for you, then literally you need what's been saving my life since even before the pandemic...INSTACART!  Seriously guys, if you are a busy family like me or heck if you you are a single woman who just doesn't want to spend your time commuting back and forth to the store and grocery shopping, then Instacart is for you!And now you can enjoy FREE Delivery on your first order.  Just use this Instacart link to get started today!If you are a lover of Walmart and you live in select areas of the country Instacart is doing a very special promo with Walmart. You will get $20 off your Walmart order w/Instacart when you use the code NEWYEAR2021 and this link.Don't forget to subscribe to this podcast and hey if you like it leave a review! That way more sober women will be able to hear it as well!If you aren't a member of the Confident Sober Women fee and private Facebook group, come on over. We are a group of sober women doing this thing called life!**This post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links.Episode is ScheduledPublish: Jan. 06, 2021 @ 6AM Edit(GMT-05:00) Eastern Time (US & Canada)Publish NowAdd a TranscriptGet episode better indexed by search engines.Add Chapter MarkersListeners can tap through & see what’s coming up.Create a Visual SoundbiteBest way to share to social media for engagement.Share Episode OnFacebookTwitterLinkedInMore OptionsEmail Link to Episode CopyDirect Link to MP3 Copy Download MP3Embed this ONE EpisodeSupport the showDon’t forget to subscribe, rate & share this episode with a sober woman or someone suffering from anxiety, depression, ADHD, sleep problems and negative thought patterns who needs to hear she is not alone. Oh, and by the way, if you didn’t know, my remote Neurofeedback Therapy program is up and running. Learn more here! Learn more about EMDR therapy, EMDR Intensives and Remote Neurofeedback.And if you haven't read my memoir, grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.