Your Brain on Tech: Leah Ferrone on the Attention Crisis

We’re more connected than ever—but at what cost?In this episode of The Deep Dive, Chloe sits down with educator and mindfulness practitioner Leah Ferrone to explore what it really means to live well with technology. Together, they unpack the emotional toll of screen saturation, the challenges facing kids and families in a digital-first world, and how mindfulness can help us reclaim our attention and sense of self.You’ll walk away with real tools, deeper questions, and a fresh take on what it means to be fully present in the age of distraction.