EPISODE · Feb 23, 2026 · 40 MIN
Your Brain’s a Drama Queen, Tornado Anxiety, & Stress Addiction 🌼🌪️😵💫
from This Is Why We Can't Have A Podcast! · host Jen & Ashten
Spring is springing 🌼—the weather is perfect, daffodils are popping up everywhere, and somehow that turns into a full spiral about tornado anxiety, storm shelters, and why our brains refuse to relax 😩😂.This week, Jen and Ashten go from “coquette ruffles and naked lady flowers” to 10 dark, lesser-talked-about psychology facts that hit way too close to home: being addicted to stress, why your brain clings to negative memories, how anxiety can masquerade as intuition, why people stay in predictable misery, and how emotional neglect can mess with you without leaving a clear “event” behind.Along the way, there’s a mini documentary rabbit hole (hello, America’s Next Top Model 👀), some very real talk about people-pleasing, trauma responses, relationships, and the weird ways adulthood rewires what we tolerate—and what we finally refuse to.And just when you think we’re done, Ashten drops a teaser: Friday’s episode includes her own confession story… and it’s so wild she’s printing receipts for a full timeline 🧾🔥
What this episode covers
Spring is springing 🌼—the weather is perfect, daffodils are popping up everywhere, and somehow that turns into a full spiral about tornado anxiety, storm shelters, and why our brains refuse to relax 😩😂.This week, Jen and Ashten go from “coquette ruffles and naked lady flowers” to 10 dark, lesser-talked-about psychology facts that hit way too close to home: being addicted to stress, why your brain clings to negative memories, how anxiety can masquerade as intuition, why people stay in predictable misery, and how emotional neglect can mess with you without leaving a clear “event” behind.Along the way, there’s a mini documentary rabbit hole (hello, America’s Next Top Model 👀), some very real talk about people-pleasing, trauma responses, relationships, and the weird ways adulthood rewires what we tolerate—and what we finally refuse to.And just when you think we’re done, Ashten drops a teaser: Friday’s episode includes her own confession story… and it’s so wild she’s printing receipts for a full timeline 🧾🔥
NOW PLAYING
Your Brain’s a Drama Queen, Tornado Anxiety, & Stress Addiction 🌼🌪️😵💫
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m