Your Brain’s Secret Sabotage: The 3-Step Fix to Overcome Self Sabotage episode artwork

EPISODE · Nov 4, 2025 · 32 MIN

Your Brain’s Secret Sabotage: The 3-Step Fix to Overcome Self Sabotage

from Confident Like a Mother · host Kaitlynn Norwood

Self-sabotage is your brain’s short-term stress fix when you chase goals without a familiar "script", its rooted in control needs, shaky self-concept, old fears, and childhood beliefs. Our brains  are  wired for safety, not success. Follow a 3 step process to help yourself out of any self sabotage behavior. Book a Complimentary Consultation with Kaitlynn hereConnect with Kaitlynn on IG {Thank you for leaving a rating or review here}

Episode metadata supplied by the publisher feed · Published Nov 4, 2025

Embed this episode

Ready to play

Your Brain’s Secret Sabotage: The 3-Step Fix to Overcome Self Sabotage

0:00 32:04

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Confident Like a Mother?

This episode is 32 minutes long.

When was this Confident Like a Mother episode published?

This episode was published on November 4, 2025.

Can I download this Confident Like a Mother episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!