EPISODE · Nov 4, 2025 · 32 MIN
Your Brain’s Secret Sabotage: The 3-Step Fix to Overcome Self Sabotage
from Confident Like a Mother · host Kaitlynn Norwood
Self-sabotage is your brain’s short-term stress fix when you chase goals without a familiar "script", its rooted in control needs, shaky self-concept, old fears, and childhood beliefs. Our brains are wired for safety, not success. Follow a 3 step process to help yourself out of any self sabotage behavior. Book a Complimentary Consultation with Kaitlynn hereConnect with Kaitlynn on IG {Thank you for leaving a rating or review here}
What this episode covers
Self-sabotage is your brain’s short-term stress fix when you chase goals without a familiar "script", its rooted in control needs, shaky self-concept, old fears, and childhood beliefs. Our brains are wired for safety, not success. Follow a 3 step process to help yourself out of any self sabotage behavior. Book a Complimentary Consultation with Kaitlynn here Connect with Kaitlynn on IG {Thank you for leaving a rating or review here}
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Your Brain’s Secret Sabotage: The 3-Step Fix to Overcome Self Sabotage
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