Your Breath - Four Pillars with Bobby Basran

What this episode covers

On this week’s episode of the Four Pillars of Life podcast, Bobby explores the power of breath. He dives into the teachings of Swami Rama, insights from James Nestor’s book Breath, and the work of John Mew and Adiyoga. Bobby breaks down how intentional breathing can reshape the body—from blood vessels to jaw structure—and how it can transform the mind, bringing more awareness, peace, happiness, and clarity into everyday life.

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Frequently Asked Questions

How long is this episode of Four Pillars with Bobby Basran?

This episode is 21 minutes long.

When was this Four Pillars with Bobby Basran episode published?

This episode was published on October 30, 2025.

What is this episode about?

On this week’s episode of the Four Pillars of Life podcast, Bobby explores the power of breath. He dives into the teachings of Swami Rama, insights from James Nestor’s book Breath, and the work of John Mew and Adiyoga. Bobby breaks down how...

Can I download this Four Pillars with Bobby Basran episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.