Your Calorie Math and Crossfit Deletes Social Media Accou...

What this episode covers

I took the first example from a conversation I had with a client that wanted to lose 2 pounds a week (for a total of 40 pounds) and walked through that example. The second part of the podcast goes into the history of MANY bizarre decisions from Crossfit HQ including the decision this week to delete their FB and IG accounts.

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Frequently Asked Questions

How long is this episode of Eat To Perform Podcast?

This episode is 1 hour and 30 minutes long.

When was this Eat To Perform Podcast episode published?

This episode was published on May 24, 2019.

What is this episode about?

I took the first example from a conversation I had with a client that wanted to lose 2 pounds a week (for a total of 40 pounds) and walked through that example. The second part of the podcast goes into the history of MANY bizarre decisions from...

Can I download this Eat To Perform Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.