your care, your choice

from Look at the Material · host Brooklen Farley

Today we're chatting about how important it is to make your self-care journey a personal one! I dive into a few ways our self-care can get hijacked by capitalism and making white women the "norm," and how we can practically make unique plans to better ourselves. Hope you enjoy!  DFW LISTENERS: book a restorative relaxation massage with me, BK: https://relaxwithme.as.me/schedule.php LISTENER SUPPORT! TAP TO DONATE A LIL CHANGE: https://anchor.fm/latmpod/support LIKED THIS EPISODE? DON'T FORGET TO GIVE US A FIVE-STAR RATING!

Episode metadata supplied by the publisher feed · Published Jul 28, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

your care, your choice

0:00 15:52

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Look at the Material?

This episode is 15 minutes long.

When was this Look at the Material episode published?

This episode was published on July 28, 2022.

Can I download this Look at the Material episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!