Your Challenge for August: Get Stronger!

For transcriptions and more detailed shownotes, please go to https://swordschool.com/podcast/your-challenge-for-august-get-stronger/  To support the show, come join the Patrons at  https://www.patreon.com/theswordguy Your challenge for August is to get stronger, following the principles of conditioning as described in Guy Windsor's new book, The Windsor Method. In this episode Guy reads the chapter aloud for you (with minor changes).