EPISODE · Jul 29, 2020 · 13 MIN
Your circadian rhythm and sleep quality with Eva Nyhagen
from Sleep Like A Boss · host Annika Carroll
We all have a biological clock which basically is one of the main control centers to our sleep. In this interview Eva Nyhagen, team member of Sleep Like A Boss, tells us everything you should know about circadian rhythm and how you can use it to sleep better. 🎁Want to play the Game Of Sleep to figure out whether your basic sleep hacks are on track? Head over to https://sleeplikeaboss.com/
What this episode covers
We all have a biological clock which basically is one of the main control centers to our sleep. In this interview Eva Nyhagen, team member of Sleep Like A Boss, tells us everything you should know about circadian rhythm and how you can use it to sleep better. 🎁Want to play the Game Of Sleep to figure out whether your basic sleep hacks are on track? Head over to https://sleeplikeaboss.com/
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Your circadian rhythm and sleep quality with Eva Nyhagen
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