EPISODE · Jul 13, 2026 · 2 MIN
Your Competitive Advantage
from Thrive In Five · host David Osgathorp
Most people believe high performers succeed because they work harder. The reality is they recover better. In this episode, David explores why sleep is the ultimate competitive advantage, how elite performers like Novak Djokovic and LeBron James prioritise recovery, and why sustainable high performance depends on pushing hard and recovering just as hard.
Embed this episode
Ready to play
Your Competitive Advantage
0:00
2:38
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Thrive In Five?
This episode is 2 minutes long.
When was this Thrive In Five episode published?
This episode was published on July 13, 2026.
Can I download this Thrive In Five episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!