Your Complete Guide to All Things Pumpkin Spice

Fall is in the air, which can only mean one thing: Pumpkin spice is on the brain. And while this fall flavor is a crowd favorite, many products that feature it are as hair-raising as spooky season itself. (Looking at you, Starbucks PSL!) This week, Ben McLauchlin, low-carb baking expert (and my favorite partner-in-crime) joins me to share our top pumpkin spice product picks, tips and recipes - from DIY PSLs to pumpkin spice drizzle and even pumpkin spice sticky buns - that are actually good for you, too.LINKS✧How to Order a Healthier Pumpkin Spice Latte from Starbucks ✧DIY PSL + 10 Ways to Satisfy a Pumpkin Spice Hankering✧3 Eat Fit Smoothie King Pumpkin Spice Smoothies | details in the free Eat Fit smartphone app ✧For Ben’s Pumpkin Spice recipes [cake-filled pumpkins, pumpkin spice cupcakes, sticky buns, snickerdoodles, chocolate chip cookies, pumpkin butter and more!] - search ‘pumpkin spice’ on www.swervesweet.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.