Your Complete Guide To Leaner, Well-Defined Abs

from Lean Life Radio · host Iron Paradise Fitness

In the 12th and final instalment of The Complete Guide To Building Muscle, the Physique Development team and I explore the nuances of ab training and how to sculpt leaner, more well-defined abs. Listen in for all the hypertrophy secrets.   To follow the Physique Development team on Instagram go to: @physiquedevelopment_ To find out more about Iron Paradise Fitness go to: ironparadisefitness.com  

Episode metadata supplied by the publisher feed · Published Jun 8, 2020

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Your Complete Guide To Leaner, Well-Defined Abs

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