EPISODE · May 10, 2023 · 19 MIN

Your Core Beliefs

from Messages From the Middle | Mental Health, Anxiety, Depression, Late Diagnosed ADHD, Undiagnosed Trauma, Neurodivergence, PTSD, Complicated Grief, · host Wendy Parrish

Core beliefs are core to our identity. They can feel as deeply entwined as roots to a tree. Negative core beliefs show up in our thoughts, feeling, actions and therefor in our lived experiences. Finding, questioning, deconstructing then rebuilding new core beliefs will help you create a happier life.

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Your Core Beliefs

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