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Jul 13, 2026 5 min

Your Daily Three Meditation: Lightheartedness

from Your Daily Three Meditation - Gratitude & Intention Setting Hosted by hilaryafshary

This is Your Daily Three—a three-minute guided meditation centered on gratitude and intention. Offered Monday through Friday, each episode invites a different theme to gently support your day. To learn more about your host, visit yourdailythree.com. Weekly Theme: Unplugged Connection Daily Theme: Lightheartedness

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Your Daily Three Meditation: Lightheartedness

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This episode is 5 minutes long.

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This episode was published on July 13, 2026.

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