Your Diet During Hari Raya Aidilfitri

An episode of the Health & Living podcast, hosted by BFM Media, titled "Your Diet During Hari Raya Aidilfitri" was published on September 6, 2010 and runs 15 minutes.

September 6, 2010 ·15m · Health & Living

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Episode Description

After a month of fasting and adjusting to a regimented dietary pattern, it is time for celebration and food galore. Lemang, nasi empit, rendang, just to name a few, are popular delicacies for Hari Raya Aidilfitri.

Dietitian Datin Farah Diba Khan gives us advice on how to pace ourselves and go easy on the food, without neglecting our nutritional intake for the month of celebration.

See omnystudio.com/listener for privacy information.

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