YOUR DIGESTIVE SYSTEM

Your digestive system is a window to your health. Did you know that if you understood the process of digestion, you could avoid all kind of serious illnesses and stomach disorders in the future? Forget the antacids, drugs and medications! Let’s listen to what our bodies are telling us. First we need to understand our digestive system and the rest will fall into place. Diane Sanfilippo, New York Times best selling author and certified nutritional consultant, walks us through the process of our digestive system.