Your Doctor Isn't Telling You This. A Doctor Just Did. | Dr. Minnie Cruz | The Raz Patel Show | S1 EP5

Your doctor has 15 minutes with you. There are things that don't make the cut. Dr. Minnie Cruz Tolantino is a double board- certified physician in family and obesity medicine with over 18 years of experience. She also battled pre-diabetes, hormonal shifts and stress eating during the pandemic — and turned that experience into a mission to completely reshape how women think about their own health. In this episode she sits down with Raz Patel to talk about what perimenopause and hormonal imbalances actually feel like — and what actually helps. How stress, anxiety and hormonal shifts are connected in ways nobody explains. And the one thing about self-advocacy in healthcare that could change the outcome of your next doctor's visit. She's not here to give you a pamphlet. She's here to tell you what's actually going on in your body — and what to do about it. ───────────────────────────── 🎙 THE RAZ PATEL SHOW Real, unfiltered conversations about resilience, leadership and living unapologetically. New episodes every Thursday 🔔 ───────────────────────────── 📺 YouTube: https://www.youtube.com/@TheRazPatelShow ✨ GLOW Checklist: https://razpatel.substack.com 🧠 Coaching: https://calendly.com/therazpatelshow/30min 🎤 Be a guest: https://forms.gle/rr1H4vcvUsVc3dr38 📘 Books: https://www.amazon.com/s?k=Raz+Patel+Fabulous+Fails 🌐 Website: https://www.RazPatel.com ───────────────────────────── #DrMinnieCruz #MyWellnessPhysicians #WomensHealth #Perimenopause #HormonalBalance #PreventiveCare #TheRazPatelShow #RazPatel #WellnessPodcast #HormonalChanges #MentalHealth #BothGenders #WomenOver40 #HealthAdvocacy #SelfAdvocacy #HolisticHealth #WomenWellness #HealthPodcast #PreDiabetes #FunctionalMedicine #Wellness