Your Earth Suit: You can have the body or mind that you choose, but first you have to understand it

Your body is an "EarthSuit" you can manipulate to look and feel how you want.   It's about choice and discipline and acute knowledge of YOUR body (not the average body).  Your physiology is unique to you (although it follows universal basic principles).  Most humans refuse to learn how there individual body functions so they are pushed around and hoodwinked by the mass media, "experts", and their mom.  Don't follow their advice. Lear how your body works!   For you!  Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher opens a conversation on why you need to understand your own unique physiology.