Your Emotions And Mental State Affect Your Physical Body. Hear How! With Carolyn Ulitsky

When your physical body is in pain, most often than not, you may forget to consider that your emotions and mental state can be the cause. Carolyn Ulitsky, the Founder of SomaWise Muscle Therapy, joins Tiffany Rose in this episode to explain the connections between your emotions, mental health, and physical body. She talks about the importance of taking a break or taking three deep breaths every half an hour in order to reconnect yourself. In addition to that, Carolyn discusses the benefits you’ll enjoy and the changes you’ll notice when you do these simple exercises, especially during this pandemic where a lot of people work from home.Love the show? Subscribe, rate, review, and share!Here’s How »Join the Mortgage and Mindset in Minutes Community today:https://www.elevensquaredspeaks.com/Support the showSupport the ShowBook a call with my team to what the right fit is for you: https://tiffanyrosecoaching.com/blueprintTestimonials here:  https://drive.google.com/file/d/1dcBnw8p3wfnELvV-u73po0cRAzYQpmPw/view?usp=sharingHead over to my Private FB to become a trailblazer & get FREE trainings:  https://www.facebook.com/groups/1194690664792106/Find Tiffany Rose: Instagram: @tiffrosecoach  YouTube:   @tiffrosecoach